How to find a friend to talk to
Up until a year ago , I saw the world as a place where very few doors opened for me. At first I thought it was due to being extremely introverted. But as time went on, I started to struggle with making friends. My few closest friends always told me to join a club or go to parties. People always told me where to meet people. But they never really showed me how to actually create conversation.SEE VIDEO BY TOPIC: 12 Signs You're Talking to a Fake Friend
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Tips for Talking with Your Friend
Our society tends to place an emphasis on romantic relationships. We think that just finding that right person will make us happy and fulfilled. But research shows that friends are actually even more important to our psychological welfare. Friends bring more happiness into our lives than virtually anything else. Friendships have a huge impact on your mental health and happiness. Good friends relieve stress, provide comfort and joy, and prevent loneliness and isolation.
Developing close friendships can also have a powerful impact on your physical health. Lack of social connection may pose as much of a risk as smoking, drinking too much, or leading a sedentary lifestyle. Friends are even tied to longevity.
One Swedish study found that, along with physical activity, maintaining a rich network of friends can add significant years to your life. Many of us struggle to meet people and develop quality connections.
Improve your mood. Spending time with happy and positive friends can elevate your mood and boost your outlook. Help you to reach your goals. Reduce your stress and depression. Having an active social life can bolster your immune system and help reduce isolation, a major contributing factor to depression. Support you through tough times. Support you as you age. As you age, retirement, illness, and the death of loved ones can often leave you isolated.
Knowing there are people you can turn to for company and support can provide purpose as you age and serve as a buffer against depression, disability, hardship and loss. Boost your self-worth. Being there for your friends makes you feel needed and adds purpose to your life. Technology has shifted the definition of friendship in recent years. With the click of a button, we can add a friend or make a new connection.
But having hundreds of online friends is not the same as having a close friend you can spend time with in person. So make it a priority to stay in touch in the real world, not just online. A friend is someone you trust and with whom you share a deep level of understanding and communication. A good friend will:. As friendship works both ways, a friend is also someone you feel comfortable supporting and accepting, and someone with whom you share a bond of trust and loyalty.
The most important quality in a friendship is the way the relationship makes you feel—not how it looks on paper, how alike you seem on the surface, or what others think. Ask yourself:. The bottom line: if the friendship feels good, it is good. A good friend does not require you to compromise your values, always agree with them, or disregard your own needs.
If you are introverted or shy , it can feel uncomfortable to put yourself out there socially. Focus on others, not yourself. The key to connecting to other people is by showing interest in them. Pay attention. Switch off your smart phone, avoid other distractions, and make an effort to truly listen to the other person. We all have acquaintances—people we exchange small talk with as we go about our day or trade jokes or insights with online. Friendship is characterized by intimacy. Start small by sharing something a little bit more personal than you would normally and see how the other person responds.
Do they seem interested? Do they reciprocate by disclosing something about themselves? We tend to make friends with people we cross paths with regularly: people we go to school with, work with, or live close to.
The more we see someone, the more likely a friendship is to develop. So look at the places you frequent as you start your search for potential friends. Another big factor in friendship is common interests. We tend to be drawn to people who are similar, with a shared hobby, cultural background, career path, or kids the same age. Think about activities you enjoy or the causes you care about. Where can you meet people who share the same interests?
When looking to meet new people, try to open yourself up to new experiences. Not everything you try will lead to success but you can always learn from the experience and hopefully have some fun.
Volunteering can be a great way to help others while also meeting new people. Volunteering also gives you the opportunity to regularly practice and develop your social skills.
Take a class or join a club to meet people with common interests, such as a book group, dinner club, or sports team. Websites such as Meetup. Walk a dog. Dog owners often stop and chat while their dogs sniff or play with each other. Attend art gallery openings, book readings, lectures, music recitals, or other community events where you can meet people with similar interests.
Check with your library or local paper for events near you. Behave like someone new to the area. Cheer on your team. Going to a bar alone can seem intimidating, but if you support a sports team, find out where other fans go to watch the games.
You automatically have a shared interest—your team—which makes it natural to start up a conversation. Making eye contact and exchanging small talk with strangers is great practice for making connections—and you never know where it may lead!
Invite a neighbor or work colleague out for a drink or to a movie. Lots of other people feel just as uncomfortable about reaching out and making new friends as you do. Be the one to break the ice. Your neighbor or colleague will thank you later.
Connect with your alumni association. Many colleges have alumni associations that meet regularly. You already have the college experience in common; bringing up old times makes for an easy conversation starter.
Some associations also sponsor community service events or workshops where you can meet more people. Track down old friends via social media sites. Carpool to work. Many companies offer carpool programs. Here are some common obstacles—and how you can overcome them. Developing and maintaining friendships takes time and effort, but even with a packed schedule, you can find ways to make the time for friends. Put it on your calendar. Schedule time for your friends just as you would for errands.
Make it automatic with a weekly or monthly standing appointment. Or simply make sure that you never leave a get-together without setting the next date. Mix business and pleasure. Figure out a way to combine your socializing with activities that you have to do anyway. These could include going to the gym, getting a pedicure, or shopping. Errands create an opportunity to spend time together while still being productive. Group it. Making new friends means putting yourself out there, and that can be scary.
But by working with the right therapist, you can explore ways to build trust in existing and future friendships. For more general insecurities or a fear of rejection, it helps to evaluate your attitude.
These fears get in the way of making satisfying connections and become a self-fulfilling prophecy. Nobody likes to be rejected, but there are healthy ways to handle it:. Making a new friend is just the beginning of the journey.
Friendships take time to form and even more time to deepen, so you need to nurture that new connection. Be the friend that you would like to have. Treat your friend just as you want them to treat you. Be reliable, thoughtful, trustworthy, and willing to share yourself and your time. Be a good listener. Be prepared to listen to and support friends just as you want them to listen to and support you.
How to Make Friends Online – The Ultimate Guide
Last updated on February 14, Making friends online can be one of the easiest and most rewarding ways to enrich your social life. But for many, online friendship is just a blank page.
Do you need to talk to someone right now? Do you feel alone and lost? You can feel isolated at a party, at work, or even out with friends. When everyone else seems to have an outlet, you desperately need to find yours. You may be surprised to find that prolonged loneliness has profound physical implications.
How to Make Friends Online
If you don't have many friends, it's time you made some. Friendships can affect your life in many positive ways, including improving your mood, giving you a sense of purpose, boosting your self-esteem, encouraging you to make healthy lifestyle choices and giving you a support system for the good and bad times in your life, notes the Mayo Clinic. It's not always easy to find and make friends, but by putting in some effort, you will improve your life immensely. Accept social invitations. Even if the event doesn't excite you or isn't something you'd normally enjoy, any social engagement gives you the opportunity to meet people you might enjoy talking to and spending time with. Join a group. Whether a cooking class, ballroom dancing lessons or a walking club in your neighborhood, a group gives you the chance to make friends with similar interests, which will give you plenty to talk about. Introduce yourself to your neighbors.
Need Someone To Talk To? Stop Feeling Isolated
Then, get to know them better by talking with them online and in-person. As you get to know the person better, make sure to avoid common pitfalls that may derail the friendship. Also, keep yourself safe by not sharing personal information and by taking special precautions if you ever meet in person. Tip : If possible, try to find a group meant for people in your area.
English Arabic. Talk to strangers. Connect with the right person for any question, moment or life situation. Wakie is a mobile app for phone calls.
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Before you can post or reply in these forums, please join our online community. I feel alone. I'm 19 and I have no friends anymore. No one to confide in, trust, or share my life with. I just want someone to talk to. Someone who gets me and who I can relate to and vice versa.
How to Find a Friend to Talk To
The world feels much bigger than it used to. Social networking means you can be regularly in contact with people on the other side of the world. But it can also feel like a much lonelier place, too, with it being hard to cultivate local relationships. Sure, you can sign up to a dating app or site, but what if you just want to make new friends? Meetup works across thousands of cities. Its aim is to help bring together groups of people that have common interests. By signing up, you can immediately check out what your local area has to offer. Want to get to know your neighbors more easily but never seem to run into them?
There's no lonelier feeling than scrolling through everyone's group pics on Instagram while realizing you don't have a girl gang of your own. Sometimes, it's just because life keeps changing. Maybe you moved. Maybe your good friends moved away or disappeared into relationships—or maybe both of those things happened at once. Or perhaps you cut out some toxic friendships good for you!
With the rise of technology, making friends online is a growing and common occurrence. This is especially true and useful if you are someone who is attending online college. When you attend a traditional on-campus school, you will make friends in class, study halls, and at on-campus events. But when you attend an online college, you will need to try new methods to build friendships.
If you find yourself in need of immediate help, call Emergency Services — It can be difficult to know how to start a conversation with a friend about what's going on for them. Read on for a few tips to get started. Speak up!